Personal coaching, which includes:
Individual programs and seasonal plans
Free use of the HumanCode application (podcasts, blogs, monthly bonus materials)
Analysis of body structure, composition and posture
Profiling of the neurotransmitters of the nervous system, which allows the specification of training for rhythmicity, as well as rhythmic patterns
Nutritional analysis and user base mapping during training to the points Necessary measurements of muscle condition and endurance condition
Communication by phone, as well as other electronic communication (Zoom, e-mail, whatsapp, messenger, etc.)
Monthly prices, personal training programs based on the surveys made
Personal coaching, which includes:
Individual programs and seasonal plans
Free use of the HumanCode application (podcasts, blogs, monthly bonus materials)
Analysis of body structure, composition and posture
Profiling of the neurotransmitters of the nervous system, which allows the specification of training for rhythmicity, as well as rhythmic patterns
Nutritional analysis and user base mapping during training to the points Necessary measurements of muscle condition and endurance condition
Communication by phone, as well as other electronic communication (Zoom, e-mail, whatsapp, messenger, etc.)
Monthly prices, personal training programs based on the surveys made